Embody YOGA is graciously offering a new free yoga class, Rise & Grind, for the early risers, 6am-6:45am on Wednesdays for the month of May! Start your day the right way! Join us at the Walnut Way Center for a FREE 45 minute yoga class that will prepare you for your day physically and mentally.

• Walk-ins are completely welcome!
• Those who can should register on-line at: www.embodyyogamke.com/classes
• Classes are appropriate for beginners.