This year we are reinvigorating our Neighbor Nights with a series of classes focused on healthy eating and nutrition by Chef Anomalous Campbell and Nutritionist, Bridgett Wilder. Each instructor will teach six classes to help participants on their wellness journey. All classes are free thanks to support from American Cancer Society. Classes begin March 12th!
Beginner’s Yoga Program begins February
If you’re new to yoga, not sure where to begin, Embody YOGA will be offering a beginner’s program just for you.