Walnut Way will welcome special guest, Naya Jones, PhD, a healing arts practitioner and researcher. Following sharing food together, Naya will lead participants through breathwork, guided meditation, and more. Circle participants are invited to “get rooted” in their personal journeys with holistic health, healing, and Walnut Way.
Walnut Way is partnering with Jay Dean, Founder of Afrowellness, to bring an all new healing circle space for Millenial women of color. The new program is called, The HealSpace, and is a safe community that focuses on the overall well-being of millennial women of color through mindfulness and connection. The idea was birthed by the need to offer quality wellness resources to women of color within the Milwaukee and surrounding area.
The peer led Healing Circle has gathered to plan their fall workshops in self-care for women of color. Women of color are invited to join the Healing Circle of select dates this season! Lindsay Heights residents are encouraged to join the circle.
We are so excited to see Angela’s unique work, bringing healing services for all, in this article by Milwaukee Neighborhood News Service. You can catch her at Walnut Way in her Healing Circle program or through her yoga classes at Walnut Way or in her Merrill Park studio. Visit www.thezendragonfly.com for her full schedule of classes.
It’s a new year for The Healing Circle. Join us this season as we explore how to be well. Topics include focusing one’s energies on relationships and regaining personal power, creating scared spaces, and letting go of ideas that no longer serve us. The Healing Circle is a space for women of color grow an abundant tool-kit for practicing self-care. Advance your practice of self-love and growth in a growing community of supportive women. Come learn with us as we do the continued work of living our best lives.
This Friday, December 8th, we are warming up with movement through dancing. Holistic Health Coach, Angela Smith, will provide coin skirts. Please wear comfortable clothes or come as you are. We’ll get our heart pumping, our endorphins up, and glow!
Did your busy schedule stop you from joining the Healing Circle? We’ve got you covered this time around with a more flexible schedule. Walnut Way is now offering the Healing Circle program from June until December two Fridays a month. You can now “drop-in” at any session. Come as little or as often as you..