Men’s Yoga Fiya class will awaken your inner fire! Men’s Yoga Fiya (Fire) is aimed for men new to yoga and its many benefits. Listen to old school hip hop music while learning to calm the mind and breathe. Men’s Yoga Fiya is graciously offered by The Zen Dragonfly starting this Wednesday, January 31st: 6pm-7pm. Join us every other week until April 25th for Men’s Yoga Fiya.
Mindfulness offers simple yet powerful tools, all based on the latest research, to bring awareness to our stress-promoting habits so we can pause and make purposeful choices which enhance our relationships and our experiences. Join us for an 8-week Mindfulness-Based Stress Reduction Workshop!
The Boys to Leaders program which is geared for young men, ages 12 and up who live, play, or work in the Lindsay Heights neighborhood takes place every Tuesday evening at Walnut Way!