Walnut Way’s Neighbor Night is a free monthly cooking and nutrition series by Nutritionist Bridgett Wilder & Chef Anamolous Campbell. Sample food, win prizes, make friends, and be healthy! Join us!..
Mindfulness offers simple yet powerful tools, all based on the latest research, to bring awareness to our stress-promoting habits so we can pause and make purposeful choices which enhance our relationships and our experiences. Join us for an 8-week Mindfulness-Based Stress Reduction Workshop!