Walnut Way’s Neighbor Night is a free monthly cooking and nutrition series by Nutritionist Bridgett Wilder & Chef Anamolous Campbell. Sample food, win prizes, make friends, and be healthy! Join us!..
8-week Mindfulness-Based Stress Reduction Workshop
Mindfulness offers simple yet powerful tools, all based on the latest research, to bring awareness to our stress-promoting habits so we can pause and make purposeful choices which enhance our relationships and our experiences. Join us for an 8-week Mindfulness-Based Stress Reduction Workshop!