We are so excited to see Angela’s unique work, bringing healing services for all, in this article by Milwaukee Neighborhood News Service. You can catch her at Walnut Way in her Healing Circle program or through her yoga classes at Walnut Way or in her Merrill Park studio. Visit www.thezendragonfly.com for her full schedule of classes.
Men’s Yoga Fiya class will awaken your inner fire! Men’s Yoga Fiya (Fire) is aimed for men new to yoga and its many benefits. Listen to old school hip hop music while learning to calm the mind and breathe. Men’s Yoga Fiya is graciously offered by The Zen Dragonfly starting this Wednesday, January 31st: 6pm-7pm. Join us every other week until April 25th for Men’s Yoga Fiya.
Angela Smith has a deep commitment to wellness – physical, emotional, and spiritual that stems from a journey towards being her better self. Looking for alternative ways to ease her back pain, Angela found an alternative health clinic that made a wellness plan. It included a prescription of herbs from a Chinese Medicine doctor, massage therapy, reiki and acupuncture. She was really excited with the results and the new methods she learned to strengthen her body and reduce pain.
The Zen Dragonfly has graciously offered discounted yoga for men this season! This men’s only beginner class will introduce you to yoga and it’s many benefits. Listen to old school hip hop music while learning to calm the mind and breathe. Wednesdays: November 1st, 15th, and 29th from 6pm to 7pm on the 2nd floor Yoga Studio at Walnut Way. COST: $2.